Culture-shifting work starts somewhere.
A decade in, I've learned that lasting change doesn't come from pushing harder. It comes from whether the space was built to hold you.
For a lot of us, it starts in the body.
Weekly Classes
in-personAfter more than a decade as a student, teacher, and facilitator, I've learned that the mat is one of the few places we actually practice holding complexity. Culture-shifting work can begin here too.
TUESDAYS | 6:15 PM
Skill in Action Workshops
Skill in Action workshops are designed for teachers who want to create the conditions for real change in the classes and communities they are a part of.
Malaysia Cultural Retreat
Most retreats are designed around an idea of a place. This one is designed around the people who are closest to it. An antidote to the curated, consumable version of culture the retreat industry tends to sell.
