Sliding scale can be powerful, but it only works when it feels clear, kind, and sustainable for everyone. I built a small tool to help people choose the right tier based on honest questions around income, responsibilities, and hidden privilege. It’s imperfect, but it’s a start—and I’d love to test and refine it with you.

A land acknowledgment is more than naming where you live. It’s an ongoing relationship with place, history, and care. In this piece, I share how my own acknowledgment has shifted from a single sentence to a deeper commitment rooted in connection and responsibility.

Building a site can feel overwhelming, especially when your work is layered and multi faceted. This guide helps you gather what you need and see the bigger picture so your website can reflect both tradition and change in your practice.

Your website is not just a list of services. It is a container for your story and the many layers of your work. Here, I share how thoughtful design can hold the complexity of a wellness practice without losing its heart.

Wellness work is full of invisible labor that most websites fail to show. In this conversation, I talk about designing sites that reflect the heart behind teaching and how to bring care, equity, and cultural awareness into digital spaces.

Yoga is not just about the poses. It is about creating space to honor tradition while making room for change. In this reflection, I share what a decade of teaching has taught me about holding both and why that tension keeps the practice alive.

The Annual Cultural Retreat in Malaysia is not a yoga getaway. It is a return to culture, lineage, and connection through food, movement, and story. This post explores what it means to create space for tradition and change over shared meals and shared practice.